Pregnancy affects each woman differently. Some women are bedbound for several weeks and can barely hold a meal in their stomach. Others are even more active than before pregnancy. Sometimes it seems to be a matter of luck.
Dance is a great way to stay active throughout the pregnancy. As long as you have not received specific health care, it’s a safe and fun way to stay fit. Dance helps you stay smooth, strengthen your muscles and improve your stamina.
In this video we will see Valentina Izarra and Slavik Bularga.